What To Know
- You can also harvest the leaves of bee balm for use in teas or as a culinary herb.
- Bee balm is a versatile herb with a refreshing, slightly citrusy flavor that can be used in a variety of culinary applications.
- Use fresh bee balm flowers to add a pop of color and flavor to salads, soups, or desserts.
Bee balm, also known as monarda, is a vibrant, aromatic herb that’s a favorite among pollinators and gardeners alike. Its beautiful blooms and delightful scent make it a joy to grow, but knowing how to harvest bee balm is essential for enjoying its benefits. This guide will walk you through the process of harvesting bee balm, from choosing the right time to drying and storing your bounty.
When to Harvest Bee Balm
The optimal time to harvest bee balm is when the flowers are fully open and at their peak color. This typically occurs in mid-summer and early fall, depending on your climate. Look for flowers that are vibrant and showing no signs of wilting.
Here are some signs to look for:
- Flowers are fully open: The petals should be fully unfurled and displaying their full color.
- Flowers are plump: The flowers should feel full and firm, not soft or wilted.
- Leaves are healthy: The leaves should be green and vibrant, not yellowing or wilting.
Harvesting Methods
You can harvest bee balm in a few different ways depending on your preference and intended use:
1. Cuttings:
- Use sharp scissors or pruning shears to cut the flower stalks just below the lowest flower bud.
- This method is ideal for preserving the flowers for drying or fresh arrangements.
- Leave a few inches of stem on the plant to encourage new growth.
2. Individual Flowers:
- Gently pinch off individual flowers from the stem.
- This method is useful for adding fresh bee balm to salads, teas, or other dishes.
3. Leaf Harvesting:
- You can also harvest the leaves of bee balm for use in teas or as a culinary herb.
- Clip the leaves with scissors, leaving a few inches of stem on the plant.
Drying Bee Balm for Later Use
Drying bee balm is a great way to preserve its flavor and fragrance for later use. Here’s how:
1. Prepare the Flowers:
- Remove any leaves or stems below the flower clusters.
- Bundle the flower stalks together using rubber bands or twine.
2. Drying Methods:
- Air Drying: Hang the bundles upside down in a dry, well-ventilated area out of direct sunlight. This method takes about 1-2 weeks.
- Dehydrator: Use a food dehydrator set to low heat (around 95°F) for several hours until the flowers are completely dry.
- Microwave Drying: Place a single layer of flowers on a microwave-safe plate lined with paper towels. Microwave on high for 1-2 minutes, checking frequently to prevent burning.
3. Storing Dried Bee Balm:
- Once dry, store the flowers in airtight containers in a cool, dark place.
- Dried bee balm can be used for up to a year.
Using Bee Balm in Your Kitchen
Bee balm is a versatile herb with a refreshing, slightly citrusy flavor that can be used in a variety of culinary applications.
Here are a few ideas:
- Infused Oils: Steep dried bee balm flowers in oil for several weeks to create a flavorful oil for salads, marinades, or dips.
- Teas: Steep fresh or dried bee balm flowers in hot water for a soothing and flavorful tea.
- Syrups: Combine bee balm flowers with sugar and water to create a delicious syrup for cocktails, sodas, or pancakes.
- Jams and Jellies: Add bee balm flowers to your favorite jam or jelly recipe for a unique and aromatic flavor.
- Salads and Garnishes: Use fresh bee balm flowers to add a pop of color and flavor to salads, soups, or desserts.
The Benefits of Bee Balm
Bee balm is not only delicious but also offers a variety of health benefits.
- Antioxidant Properties: Bee balm is rich in antioxidants, which help protect the body from damage caused by free radicals.
- Anti-Inflammatory Properties: The herb contains compounds that have anti-inflammatory properties, which may help reduce inflammation in the body.
- Immune-Boosting Properties: Bee balm is known to boost the immune system and help fight off colds and infections.
- Digestive Support: The herb can aid digestion and relieve symptoms of indigestion, such as bloating and gas.
Beyond the Kitchen: The Beauty of Bee Balm
Bee balm’s beauty extends beyond its culinary uses. Its vibrant flowers and delightful scent make it a popular choice for gardens and floral arrangements.
- Attracting Pollinators: Bee balm is a magnet for pollinators like bees, butterflies, and hummingbirds.
- Cut Flowers: Bee balm flowers can be used to create beautiful and fragrant bouquets.
- Landscaping: The herb’s attractive foliage and vibrant flowers make it a great addition to any garden.
Wrapping Up: Enjoying the Harvest
Harvesting bee balm is a rewarding experience that allows you to enjoy the fruits of your labor. Whether you’re drying it for later use, adding it to your culinary creations, or simply enjoying its beauty in your garden, bee balm is a herb that’s sure to bring joy and benefits to your life.
Questions We Hear a Lot
1. Can I eat bee balm leaves?
Yes, bee balm leaves are edible and can be used in teas, salads, or as a culinary herb. They have a slightly minty flavor.
2. How long does it take for bee balm to dry?
Air drying bee balm typically takes 1-2 weeks, while using a dehydrator can take a few hours.
3. Can I freeze bee balm flowers?
Yes, you can freeze bee balm flowers by placing them in airtight containers or freezer bags. They can be frozen for up to 6 months.
4. What are some other uses for bee balm?
Bee balm can also be used to make herbal tinctures, salves, and essential oils.
5. Is bee balm safe for pets?
Bee balm is generally considered safe for pets, but it’s always best to consult with your veterinarian before feeding your pet any new herb.
